Forest Bathing - Shinrin Yoku
4985 Campbellville Rd, Milton, ON L7P 0G3Open in Google Maps
4985 Campbellville Rd, Milton, ON L7P 0G3
Let’s take a walk in the woods! Join a certified forest and nature therapy guide and immerse yourself in nature. This Japanese practice, Shinrin Yoku, or ‘forest bathing’ will introduce you to a variety of ‘invitations’ that will help you alleviate stress, increase energy and boost your immune system. This mindful, engaging walk will open your senses and allow you to experience the forest as you never have before!