Forest Bathing - Shinrin Yoku
5317 Guelph Line, Burlington, ON L7P 0A5Open in Google Maps
$25/person (plus HST) Halton Parks Member receive a 15% discount.
Let’s take a walk in the woods! Join a certified forest and nature therapy guide and immerse yourself in nature. This Japanese practice, Shinrin Yoku, or ‘forest bathing’ will introduce you to a variety of ‘invitations’ that will help you alleviate stress, increase energy and boost your immune system. This mindful, engaging walk will open your senses and allow you to experience the forest as you never have before!