Meditation Hikes- Robert Edmondson
#10027 First Line
$18 + HST
Halton Parks members receive a 15% discount. Pre registration is required
Enjoy a hike through a Halton Park as an instructor from Moksha guides and teaches you basic principles of mindfulness and meditation. These hikes will incorporate a series of short exercises and meditations at carefully chosen spots along the trail. You will learn to be present in your surroundings, calm your mind and stimulate your senses. Experience the outdoors and connect yourself with nature! No experience is necessary. Hiking difficulty is easy to moderate. Please wear appropriate footwear and bring a water bottle!